Posts Tagged ‘health’

Civility & Forgiveness

In the Lord’s Prayer, the fourth stanza says, “forgive us our debts as we forgive our debtors.”    Three verses later the Lord says, “For if ye forgive men their trespasses, your heavenly Father will also forgive you.  But if you forgive not men their trespasses, neither will your Father forgive your trespasses.”    Social media has created an environment where…

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What If We All Stopped Dreaming?

Do you stare at the night sky?  Have you gazed longingly at the sun as it breaks the distant horizon? Do you dream?  In a wakened state? Of things beyond, where limits cease, and we become. What we were meant to be. When I was a kid, I used to climb the TV antenna attached…

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What Is Fitness?

What is being fit? What makes a person fit? Is an offensive lineman fit? Is a weight lifter fit?  My definition of fitness is being able to do anything I want, wherever I want, whenever I want, without having to “get in shape” to do it.  There are obviously different characterizations of what we call “fit,” but I have…

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COVID Education

COVID has created a lot of confusion for people.  Confusion for patients, confusion for the media, and confusion for people knowing what to do or not do.  Depending on who you listen to, COVID-19 is either the worst plague that has ever hit humanity or it is just a mild virus and everything is over-blown. …

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Take Time to Go Deep

We live in a crazy fast world. We are constantly connected to everything and everyone else. I really do mean everything. Don’t believe me? Ask Google any question and find an instant answer. Find a video on anything you ask for on YouTube. Find all the friends you ever wanted—or didn’t want— on Facebook, Instagram,…

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Food = Zone and Exercise = Tone

Have you ever got on the scale and thought damn I need to get back to the gym? Have you ever looked in the mirror and wondered what you need to do to change your diet? I’ve been thinking about this. When do you know which lever to pull? Is this a diet problem or…

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Display Good Traits

Do we display good traits?  When people look at us what do they see?  As my friend, Brandon Johnson, would ask, “What kind of energy are we putting out to the world?”  Are we making it better or worse?  Are people happy we are here because we contribute to the betterment of all, or are…

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What Is the Most Important Thing In Your Life?

If I ask you the question, “What is the most important thing in your life?” what would you answer? My goal is to get you to reevaluate everything from your role in your business to your personal relationships and everything in between.  While I started off with a quote from a book I had read,…

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Release the Stress

Are you tired of feeling stressed out? One of the most frequent complaints I hear involves the word “STRESS.” It usually goes something like, “I am just so stressed out with everything I have to do.” As a business owner, I could easily say, “I sympathize with you.” But the reality is, I don’t really have…

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Stand on Your Own Two Feet — With Some Help

In my Reclaim Your Gladiator course, the entire first day is about learning to stand on your own two feet. In this world you have to learn you can stand up against all resistance and all things that come your way, so you can become completely independent and take ownership of your own life and actions.…

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