Posts Tagged ‘health’

Life Is the Horse, I Am the Rider

I read recently either Life is the rider and you are the horse, or you decide to be the rider and make Life the horse. I think life will be whichever you command it to be, but if you don’t choose, Life will be the rider and you will be the horse. The amazing part…

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Don’t Be a Social Media Addict

I am addicted to social media. Not like the “Here’s a selfie of me doing nothing” kind, but a worse kind. I’m the “I can’t get enough news about the news and people talking about the news” kind. It’s destroying my intellect. I have been obsessed over the last couple months with the current topics…

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Stand on Your Own Two Feet — With Some Help

In our Reclaim Your Gladiator course, the entire first day is about learning to stand on your own two feet. In this world you have to learn you can stand up against all resistance and all things that come your way, so you can become completely independent and take ownership of your own life and actions. The…

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Release the Stress

Are you tired of feeling stressed out? One of the most frequent complaints I hear involves the word “STRESS.” It usually goes something like, “I am just so stressed out with everything I have to do.” As a business owner, I could easily say, “I sympathize with you.” But the reality is, I don’t really have…

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Food = Zone and Exercise = Tone

Have you ever got on the scale and thought damn I need to get back to the gym? Have you ever looked in the mirror and wondered what you need to do to change your diet? I’ve been thinking about this. When do you know which lever to pull? Is this a diet problem or…

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Display Good Traits

Do we display good traits?  When people look at us what do they see?  As my friend, Brandon Johnson, would ask, “What kind of energy are we putting out to the world?”  Are we making it better or worse?  Are people happy we are here because we contribute to the betterment of all, or are…

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The Six Most Important Areas Of Your LIFE

You have some areas of your life that you OWN– meaning you have them down. Then, there are other areas where you struggle. You may have great health, but your business life suffers. You may have work or business down, but you struggle with your relationship with your spouse. Maybe your relationship with your wife…

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The Strangest Secret

Who controls your life? At first, you might answer, “I do, duh!” But upon closer inspection, you might be surprised at the real answer. Men and women today suffer from a unique problem: Not taking time to think. In general, we get so busy “doing” that we forget to take time to think about why, or…

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Take Time to Go Deep

We live in a crazy fast world. We are constantly connected to everything and everyone else. I really do mean everything. Don’t believe me? Ask Google any question and find an instant answer. Find a video on anything you ask for on You Tube. Find all the friends you ever wanted—or didn’t want— on Facebook,…

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