Posts Tagged ‘exercise’

Food = Zone and Exercise = Tone

Have you ever got on the scale and thought damn I need to get back to the gym? Have you ever looked in the mirror and wondered what you need to do to change your diet? I’ve been thinking about this. When do you know which lever to pull? Is this a diet problem or…

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What Is the Most Important Thing In Your Life?

If I ask you the question, “What is the most important thing in your life?” what would you answer? My goal is to get you to reevaluate everything from your role in your business to your personal relationships and everything in between.  While I started off with a quote from a book I had read,…

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The Six Most Important Areas Of Your LIFE

You have some areas of your life that you OWN– meaning you have them down. Then, there are other areas where you struggle. You may have great health, but your business life suffers. You may have work or business down, but you struggle with your relationship with your spouse. Maybe your relationship with your wife…

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