Health

The Most Important Question You Aren’t Answering

We spend a great deal of time talking to you about ways you can improve your life.  We share insights as to how to grow your financial independence, we help you create spectacular relationships and preach about the ways you can integrate all the things you want to do into your schedule. Now we want you…

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7 Ways You Can Spice Up Your Routine In 2021

Resolution season is upon us.  Every year millions of Americans ring in the New Year with an intention of making changes in how they eat, exercise, interact with others, learn new skills and more.  And while goal setting and personal improvement is a year-round celebration for us at Living Every Minute, we know that integrating change into your…

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Three Conflict Resolution Strategies You Need to Know

Conflict is inevitable.  If you aspire to achieve anything of value or significance in life, you will encounter situations where people disagree with you in an emotional or even disruptive way.  The great news is, if someone is so emotionally invested in a subject you disagree with them on, it means they are passionate and willing to…

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Civility & Forgiveness

In the Lord’s Prayer, the fourth stanza says, “forgive us our debts as we forgive our debtors.”    Three verses later the Lord says, “For if ye forgive men their trespasses, your heavenly Father will also forgive you.  But if you forgive not men their trespasses, neither will your Father forgive your trespasses.”    Social media has created an environment where…

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What If We All Stopped Dreaming?

Do you stare at the night sky?  Have you gazed longingly at the sun as it breaks the distant horizon? Do you dream?  In a wakened state? Of things beyond, where limits cease, and we become. What we were meant to be. When I was a kid, I used to climb the TV antenna attached…

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What Is Fitness?

What is being fit? What makes a person fit? Is an offensive lineman fit? Is a weight lifter fit?  My definition of fitness is being able to do anything I want, wherever I want, whenever I want, without having to “get in shape” to do it.  There are obviously different characterizations of what we call “fit,” but I have…

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The Natural Friction of Living

If we acknowledge the influence of nature’s forces as inevitable and necessary, why do we struggle to accept that friction, resistance, and adversity are equally essential to happiness?

Here are some self-analysis questions you can use today, to guide you on the path to understanding the healthy role adversity plays in your life.

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COVID Education

COVID has created a lot of confusion for people.  Confusion for patients, confusion for the media, and confusion for people knowing what to do or not do.  Depending on who you listen to, COVID-19 is either the worst plague that has ever hit humanity or it is just a mild virus and everything is over-blown. …

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Don’t Let Injuries Stop Your Health

Once when my kids were younger,  I dislocated my shoulder playing hide and seek. Now before you start laughing (I know – too late) let me explain… We were playing a serious game of hide-and-seek-in-the-dark. I was trying to pull myself up to a shelf where I could lay down and hide. As I got…

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