Creating a Better You

The Best Investment I Ever Made

I recently listened to a Tim Ferris podcast, and at the end, he asked Tony Robbins what the best investment he ever made was. Tony said it was investing in a Jim Rohn seminar.  I started thinking about that answer and realized the best investment I ever made was investing in a Tony Robbins seminar. …

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Sleep Faster

I recently heard Arnold Schwarzenegger talking about sleeping faster. This caught my attention. How can someone sleep faster? He said every person needs about six hours of sleep, he also knows some people say they need eight hours. His answer to that was, “Those people just need to learn to sleep faster.” I thought this…

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Stand on Your Own Two Feet — With Some Help

In our Reclaim Your Gladiator course, the entire first day is about learning to stand on your own two feet. In this world you have to learn you can stand up against all resistance and all things that come your way, so you can become completely independent and take ownership of your own life and actions. The…

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Release the Stress

Are you tired of feeling stressed out? One of the most frequent complaints I hear involves the word “STRESS.” It usually goes something like, “I am just so stressed out with everything I have to do.” As a business owner, I could easily say, “I sympathize with you.” But the reality is, I don’t really have…

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It’s Not Too Late

The first of the year has come and gone.  You may not yet have set any new goals.  It’s ok. It’s not too late, but don’t wait much longer to try to make this year incredible. Ask yourself the following questions: What 5 things, if I did them this year, would make this year amazing?…

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Generosity vs Fairness

I recently read the book Principles by Ray Dalio, and one of the principles he discusses struck me as something we deal with almost every month in our lives. Here are the principle and my thoughts on it. Ray Dalio’s Principle 2.2B: Make sure people understand the difference between Fairness and Generosity. This principle has…

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Wonder and the Art of Being Content

As it’s getting closer to this holiday season I’m getting more and more excited! Christmas has always been my favorite time of the year. I love everything about the holiday. I love the shopping, the food, the parties, the gift giving. I love Christmas trees and Christmas music. I have so many wonderful memories from…

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Food = Zone and Exercise = Tone

Have you ever got on the scale and thought damn I need to get back to the gym? Have you ever looked in the mirror and wondered what you need to do to change your diet? I’ve been thinking about this. When do you know which lever to pull? Is this a diet problem or…

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Be Present

All my problems are in the past or the future. Very rarely are they in this exact moment. Because of this, it is easy to live in the past thinking about what I should have said or what I should have done. It is equally as easy to live in the future. What does the…

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Display Good Traits

Do we display good traits?  When people look at us what do they see?  As my friend, Brandon Johnson, would ask, “What kind of energy are we putting out to the world?”  Are we making it better or worse?  Are people happy we are here because we contribute to the betterment of all, or are…

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