Creating a Better You

Food = Zone and Exercise = Tone

Have you ever got on the scale and thought damn I need to get back to the gym? Have you ever looked in the mirror and wondered what you need to do to change your diet? I’ve been thinking about this. When do you know which lever to pull? Is this a diet problem or…

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Display Good Traits

Do we display good traits?  When people look at us what do they see?  As my friend, Brandon Johnson, would ask, “What kind of energy are we putting out to the world?”  Are we making it better or worse?  Are people happy we are here because we contribute to the betterment of all, or are…

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What Is the Most Important Thing In Your Life?

If I ask you the question, “What is the most important thing in your life?” what would you answer? My goal is to get you to reevaluate everything from your role in your business to your personal relationships and everything in between.  While I started off with a quote from a book I had read,…

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Information Overload

We’re wired to take in as much information as we can to protect ourselves and family. If we were cavemen living back in the day, this would be a huge advantage. In fact, those who could gather and process and use the most information were more likely able to eat better, live better, conquer their…

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Release the Stress

Are you tired of feeling stressed out? One of the most frequent complaints I hear involves the word “STRESS.” It usually goes something like, “I am just so stressed out with everything I have to do.” As a business owner, I could easily say, “I sympathize with you.” But the reality is, I don’t really have…

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Stand on Your Own Two Feet — With Some Help

In my Reclaim Your Gladiator course, the entire first day is about learning to stand on your own two feet. In this world you have to learn you can stand up against all resistance and all things that come your way, so you can become completely independent and take ownership of your own life and actions.…

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New Year, New Planner

Hey everyone, good morning! I’m here doing my hour of power this morning. I just got done with my workout this morning and now I’m in here working. It’s the beginning of January. The beginning of 2020. Crazy, right? It’s a new year and a new decade, so it’s a good time for me to…

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Let’s Connect – The Purpose of Social Media

So, we’re sitting on the beach here in Playa and this girl walks up to me and says, “You’re Tim!”  Clearly, this caught me off guard. We’re in Mexico and someone out here recognized me? I was a little cautious at first, not sure how she knew who I was. So, I said, “Yeah…” Her…

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Action vs. Intention

Why do we judge others on what they do and judge ourselves on our intentions? It’s a great question and applies both to the things we do that we shouldn’t have and the things we should have done that we don’t. For example, Mary is late to work every day. We judge her based on…

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Generosity vs Fairness

I recently read the book Principles by Ray Dalio, and one of the principles he discusses struck me as something we deal with almost every month in our lives. Here are the principle and my thoughts on it. Ray Dalio’s Principle 2.2B: Make sure people understand the difference between Fairness and Generosity. This principle has…

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